Regular price $129.00 $89.00 Sale


    Workout during these times from the comfort of your own home

    • Full body workouts
    • Ultra portable - bring it anywhere!
    • No battery or extra parts required
    • Higly durable - 5 year warranty


    You don’t become the most talked about fitness innovation of the age without good reason. Suspension training has got a lot going for it. Suspension resistance training combines the features of strength, balance, fitness and stability, meaning that you have the freedom to create fitness workouts that are truly multi-functional. Here are the key features . . .

    • Functional Movement

      When you work on a suspension device, you are improving the ability of your body to work as a dynamic machine, which is how it was designed. Most workouts you do in the gym work your muscles in isolation. Suspension resistance training doesn’t limit you in that way, enhancing your overall fitness. 

      Even when you’re focusing on a target muscle, you will be working a range of other muscle groups at the same time. That all adds up to workouts that are more productive, more synergistic and more time efficient. That makes it a great form of strength training and fitness.

      When you’re working out with a suspension trainer, you will be supporting either one or both of your hands or feet in a handle or a cradle. The anchor at the other end of the unit is attached to a point of anchor. This puts greater demands on your muscles to have control over it throughout a range of planes of motion.

      At the same time, you are adding resistance. While handling that resistance, you are required to recruit more muscles in order to maintain your stability. If you have exercised with gymnastic rings, you will be forced to do the same thing.

      The difference with suspension training, is that you have just one point of anchor, which improves the stability of your joints and enhances your physical awareness. It also makes the core work harder, so that it gets a greater workout through every move that you perform. 

    • Progressive

      Whether you’re a beginner or a veteran, you’ll be able to get a challenging workout on a suspension training device. You can adjust the intensity of the exercise by moving your bodily position. The more upright you are, the easier it is. To make it harder, get more horizontal.

    • Aerobic and Anaerobic

      When you work out on a suspension trainer, you’ll be hitting both your muscles and your cardio system. That makes your training more time efficient and more productive, providing complete fitness body workouts.

    • Joint Friendly

      Working out on a suspension trainer is a very low impact way to exercise and improve fitness. This makes it ideal for the elderly, people who suffer from arthritis and anyone who is recovering from a joint related injury.

    • Targets the Mid-section

      When you use the suspension trainer, you are in a constant state of imbalance. To overcome this, the muscles of your middle will be working over-time to keep you stable. That turns every exercise you do into a move that builds core strength.

    • Unilateral Workouts

      With the suspension trainer, you are able to train a single limb by itself safely and easily. This is great when you have a muscular imbalance or are recovering from an injury to a limb.

    • Portability

      The lightweight, compact nature of the unit is a big plus. It will weight just a few pounds and so will add hardly any weight to your luggage when traveling.


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